Daily 'sitting' is entering a relationship with yourself. It is about getting to know more of yourself than the 'chattering' mind and reflexive feelings. It is discovering, perhaps with delight and surprise, how much more there is than you have actualised so far

Learning this skill is to begin to discover the creative depths of your own genius. It is taking time to reacquaint yourself with your own unlimited possibilities.

This is the royal road to wealth, health, abundance and a life of meaning and purpose. It is what integrates other 'bolt on' techniques of self development, and what separates those who talk a good talk, from those who embody their highest values in lives of prosperity and abundance.

Lifechoice exists to provide information, techniques, resources, courses and encouragement as you begin or continue your journey along the Way. Feel free to explore the site and use what you find to improve, begin or refine your practice of meditation.

The Journey starts wherever you are right now. The scenery changes as you go, and as Carlos Castaneda said, 'It is a path with a heart'.

Meditation Facts,Help Guides Meditation facts and basic information about practice along with some interesting brain information related to effective meditation.

Meditation Technique Meditation technique for a simple and practical way for beginning your practice.

Lifechoice Meditation blog Lifechoice Meditation blog keeps you up to date with additions to the website as well as on going research and content that I think subscribers will find valuable.

Meditation Inspirations and Success Quotes Success quotes and inspiring thoughts to light your way to meditation success...

Free Online Guided Meditations Free online guided meditations...the line between meditation and trance thins here, doesn't it?

Conscious Living Conscious Living is crafting your life by design and using meditation in the 'real world'...

Meditation Links and Resources Meditation links and resources to encourage both heart and mind...

NLP Using NLP with meditation in a joined up way takes a certain amount of skill and investigation...

Law of Attraction The Law of attraction is often an excuse for laziness...

Success Principles Jack Canfield's groundbreaking work on success principles seen through the eye of mindfulness...

Sedona Method The Sedona Method is a perfect application of meditation to daily life...

Meditation Articles Meditation Articles to support and inform our practice

Amitabha Society Mainly Resources for the Pandan Indah Amitabha Society, with added information about Pure land practice...

Meditation Books The only meditation books I recommend are ones that I own and have found useful...

About me Richard Ingate Richard Ingate is a writer of The Chinese Secret and webmaster for LifechoiceMeditation. com

Contact me A place to get in touch and let me know what's on your mindfulness...

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